The numbers of those choosing to pursue treatment from alternative medicine practitioners seem to be on the increase as disdain grows with the existing medical methods of treatment. This is especially apparent in the United States although the trend has crossed the pond and is now becoming evident within the UK. Why this trend has occurred is unclear, but an overall dissatisfaction with Western medicine seems to be the primary cause; another reason why this growth in alternative medicine has occurred in the UK could be the large waiting lists for treatments.

A recent survey revealed that almost a third of people have chosen to use alternative medicine treatments. The survey was conducted with over thirty thousand people and can be considered the largest ever survey of its type revealing the extent of non conventional treatment usage. The results generally gave the impression that the use of alternative medicine was increasing, in comparison to other studies the trend was plain to see across the board.

Out of the alternative treatments used, prayer was the most popular with almost forty three percent of adults following this course. Although this is not a bona fide treatment it does reveal that people are increasingly turning away from conventional medicine. Other treatments have become popular such as natural medicines which took nineteen percent of the survey. More spiritualist forms of treatment such as meditation have also seen a sharp increase in the past few years. Understandably in a world of pressure to stay in shape diets such as Atkins and Zone have also seen an increase in usage.

Of the bona fide alternative treatments used it is herbal and natural medicine that has become the most popular. These types of treatment have mainly been used to treat recurring ailments where conventional medicine has failed to solve the problem. These conditions are the hardest to treat conventionally and hence the public is increasingly turning to herbal treatments that give relief. Doctors are worried by this news however; patients are now making decisions on how to treat their ailments and turning away from proven techniques. The conventional techniques are proven to be safe and while alternative methods may work, longer studies into their benefits and side effects have not been undertaken extensively.

Another reason for the growth in use of alternative medicine is due to the high prices of drugs, especially those on prescription. It was thirteen percent of people who gave this reason for their avoidance of regular treatments. In many cases herbal treatments are in fact cheaper and although they may not be scientifically proven many are still choosing to take the alternative route. Once again, concerns over the safety of patients is the doctors’ major response claiming that even though these medicines are natural, it does not necessarily make them safe.

These downsides can be negated however, fundamental whenever choosing to use alternative medicine is to undertake research into the product and any side effects that may be apparent. In addition it is advisable to find a practitioner who is not only knowledgeable on all of their products but also trustworthy with the patients’ health as their major concern.

Overall the survey reveals the trend that alternative medicine is becoming an evermore popular option for patients. In addition to the cost of regular medicines and disdain with regular treatments, another fundamental reason is peoples’ fears that the extensive use of anti-biotics can lead to degeneration of the immune system. Whether these fears are founded is as yet unclear but regardless it is still helping the cause of non-conventional practitioners. Whatever the reasons for this increased popularity, seemingly it will continue as more people choose follow this course of action when it comes to medical treatment.



By: Thomas Pretty

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Alternative Medicine: The Evidence Series Professor Kathy Sykes from Bristol University – shows acupuncture has a powerful and measurable effect on the human brain. Complementary and Alternative Medicine (CAM), as it is now known, was for thousands of years the only medicine available to us. However these traditional cures are now being treated with a whole new respect by the medical profession. Presented by Professor Kathy Sykes, this series produced by the BBC in conjunction with the Open …

For more and more people for whom traditional medicine has not produced the desired results or for those who consciously select to follow complementary and alternative medicine practices in comparison to traditional health ones, alternative remedies have come to the rescue. In fact, according to multiple studies, an outstanding one in three of all adults in the US (34%) has used some kind of complementary / alternative therapy in the past year.

For the other two individuals who have not decided yet to try any therapy that belongs to this type of health practice, or are not sure if they have done so in the past, it is important to understanding what complementary and alternative therapy is and why people select to use it.

According to the National Center for Complementary and Alternative Medicine (NCCAM), complementary and alternative medicine is defined as “a group of diverse medical and health care systems, practices, and products that are not presently considered to be part of conventional medicine.” But although these types of alternative practices are not taught in medical schools or implemented by certified physicians, the highest use of complementary and alternative medicine was reported by people between 25 and 49 years of age who had relatively more education and higher incomes.

Even more overwhelming is the fact that the vast majority (83%) of those who have used one or more unconventional therapy methods for serious medical conditions also sought treatment for the same health problems from a medical doctor although 72 percent of the survey respondents did not inform their medical doctors that they had done so. Why are people afraid to admit the obvious? Is in fact complementary and alternative medicine a “sin?”

The underlying philosophy of these approaches greatly differs from conventional medicine. In general, complementary and alternative therapies are based on the body’s innate ability to heal itself. By using natural methods instead of complicated conventional medical procedures, alternative health practitioners provide their healing services to those who seek to explore an unconventional therapy in addition to whatever their medical doctors have subscribed, advised or performed.

Moreover, since complementary and alternative medicine’s goal is to create optimum health, it focuses on preventing disease and helping someone feel better overall. In fact, it looks at the underlying cause of the problem and addresses the issue at hand from every perspective and not just by examining the symptoms of ill health. The most well-known healing therapies belonging to the complementary and alternative medicine practice are: chiropractic, aromatherapy, massage, mind-body therapies such as deep breathing exercises and meditation, energy therapies, Yoga, traditional Chinese medicine and practices, like the age-old practice of acupuncture, homeopathy and diet therapies based on the use of herbs and nutritional supplements.

If you have never tried complementary and alternative medicine, maybe it’s not such a bad idea to indulge yourself with a massage session or keep your dietary habits in control. Simple practices will let you enjoy a precious healthy status for years to come.



By: Jonathon Hardcastle

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Healthcare in the western world is experiencing a major shift in how people want to be treated and the treatments they choose to undertake. Seemingly patients are increasingly open to the idea of pursuing alternative medicine rather than the medical practises of established medicine. But what is behind this shift? Why are patients choosing alternative medicine over the regular variety and what implications will this have on not only the medical profession but also society more generally?

One of the most touted reasons for the increased use of alternative medicine is the increased cost of regular treatments. While in this country we have a nationalised healthcare system, in many countries around the world medical expenses are a major concern. This is why all over the western world; those who have to pay for medical treatment are choosing the alternative route instead of the conventional one.

The reason for this increase in cost is not due to medical staff receiving more money but instead a rise in the costs of supplies and operation. That said, the end result is the same, patients have to pay more for their treatments and understandably utilising alternative forms of treatment that prove to cheaper has become popular, especially when used over a long period of time.

Even countries that use a system of personal insurance to pay for medicine and treatments are experiencing this shift towards alternative medicine. The shift is a result of the fact that for minor afflictions and problems many policies are not paying out; as the patient then has to pay for their drugs, seeking alternative and cheaper forms of treatment is wholly understandable. As long as insurers refuse to pick up the tabs for patient’s bills, alternative practitioners will experience the financial benefits as people head to them in droves.

It may even reach the point where alternative medicine becomes the predominant form of treatment. Courses of naturopathy, hypnotherapy, yoga and chiropractic treatment are becoming evermore popular and challenging drugs and surgery as the primary means of treatment for a number of disorders. Doctors are already experiencing a downturn in patient numbers as they head instead to the alternative practitioners.

While this does not in itself worry doctors who are under high levels of stress already, one consequence is patients not telling their doctors of the treatments they have had for fear of disapproval. Understandably doctors want the entire picture of a patient’s past treatments, alternative or regular to work out a suitable course of action.

As peoples’ faith in western medicine clearly diminishes, alternative medicines are becoming popular for the relief they offer. This has worried doctors somewhat due to the fact that without a professional medical opinion it is easy to diagnose symptoms incorrectly resulting in patients undergoing treatments they do not need that could in fact harm their chances of recovery. The era of self diagnosis seems to be upon us, the ramifications of this have not yet been ascertained but if the fears of doctors are realised, a great deal of subsequent health problems may arise in the future.

The internet has played its own part in this rise of alternative medicine. As an information resource it is unrivalled but the questions remain over the quality of said information. If people continue to self-diagnose, the health implications could be great. Overall however if you are looking into using alternative medicine it is advisable to take a mixed approach. The knowledge of your doctor should not be ignored and is a far greater resource than the internet. By using this advice and finding a practitioner who is both knowledgeable and trustworthy is key to finding a healthy balance between existing treatments and alternative therapies.



By: Thomas Pretty

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As a kid I remember that when I would get a tummy ache, my mom would ask me to lie down and slowly sip through a drink of homemade lemonade with a dash of black salt, before dad could take me to a physician.

Today when I look back and remember, I reckon that to treat my tummy ache I was put on a course of an integrative medicine Alternative Medicine (the lemonade) + Conventional Medicine (physician prescribed drugs).

Alternative Medicine & Its Usage

Complementary and Alternative Medicine or CAM, comprises a broad range of healthcare practices, products, and systems, which don’t form a part of the conventional medicine. For instance, herbal materials, preparations and products used by Asian systems of medicine such as Ayurveda or Traditional Chinese medicine. It also includes practices viz. Acupressure, acupuncture, aromatherapy, or mind body approaches such as prayer, mental healing, meditation, etc.

Moreover, a lot of people around the world use Alternative medicines, for example in China it makes up for about 40% of healthcare delivered, in Africa 80% of the population uses it, about 48% Australians have used it at least once. In North America, 42% of USA and 70% of Canada have used it at least once. Usage is similar in Europe too, for instance 75% of France has used it at least once.

Is It Effective?

“It is,” “it isn’t,” and “I can’t say,” all of these at the same time. Given the scientific research conducted on Alternative medicine till now, it appears that a sweeping statement would be a bit too far fetched.

For instance, evidence in support of acupuncture, many herbal medicines and manual treatments does exist. On the other hand St. John’s wort didn’t seem to have an affect on the symptoms of ADHD in children and adolescents (Weber W, Vander Stoep A, McCarty RL, et al, 2008). And that, “I can’t say,” because research on many such treatments is unavailable.

Is It Safe?

Today, a perception exists that if something is natural or organic, it can’t be harmful. This belief might not be true in all cases, e.g. Snake venom is all natural and organic, but is it safe for human consumption?

Sometimes herbs can be harmful by their very nature, e.g. kava and comfrey are herbs but still have been associated with liver damage.

At other times inappropriate regulation or administration of herbs and therapeutic procedures could render highly effective alternative treatments hazardous. Consider acupuncture, though it’s been found to be effective, but if unsterilized needles are used it could lead to infection. Similarly, an overdose of Ephedra, a herbal remedy of respiratory congestion may lead to heart attacks, strokes and even death.

Forget herbs, an overdose of water too can lead to water intoxication and even death. Herbs aren’t an exception and some of them may even react undesirably with other conventional medication, or some might not be suitable for consumption during pregnancy.

However, undesirable consequences of alternative treatments due to inappropriate administration, by no means imply that alternative treatments are unsafe by themselves. Rather, proven alternative medicines when properly administered, are not only safe, potent and cost effective, but also offer patients a choice.

All in all, an absolute yes or no answer vis-a-vis safety and effectiveness of Alternative medicine doesn’t exist. Assuming quality formulation of Alternative medicines, they can either be a boon or a bane depending upon which treatments are administered, as also when and how they’re used.

BTW, I still relish the lemonade my mom makes, whether I have a tummy ache or not!

 

 

 

 

 

 

 

 

 

 

 

 

 



By: Freddic

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These days it seems there are far too many claims that a particular herbal supplement can do many extraordinary things that not even doctors can figure out. The people selling these ‘miracle drugs’ attempt to impulse you straight to your pocket book…and succeed every day. Fortunately, there are ways to protect yourself from fraudulent claims and purchasing products that actually provide you the real ingredients of what you thought you were buying. There are two major organizations that have made it their job to validate the alternative supplements and allowing the placement of their stamp of approval on the approved products. These two organizations are the United States Pharmacopoeia and NSF International.

One piece of advice: never buy anything that claims to be an alternative treatment without first finding this stamp of approval. Why risk it? it is these organizations jobs to seek out and approve all the products that actually follow through with what they say. So if the stamp is not there, then it may very well mean that it has not been approved. That being said, there are many products out there seeking their approval but some have really managed to stand out as some of the more effective alternative medicines, thanks to the research done at universities such ad Harvard, Duke, and Stanford. These universities have been making it one of their main goals to research and find what herbal remedies really work and how. Several years of research have already been conducted and many alternative medicine practices have been deemed as effective.

Some of those effective alternative medicines include: acupuncture for pain, guided imagery (focusing on breathing and relaxation while taking the patient to another ‘place’), as well as glucosamine for joint pain. Also mentioned were alternative treatments for PMS using such supplements as calcium, magnesium, and vitamin B6 which all can have an impact on bloating and other strong effects of one’s period. For depression, it has been validated that St Johns Wort has evidence of it’s effectiveness for reducing the symptoms. However, those taking the supplement will more than likely not see any effect until after six to 8 weeks.

So when you hear the claims that a certain herb will cure those things which man has not been able to figure out after all the decades of research, maybe it would be a good idea to do a little of your own research. Find a valid practitioner who can assist you in finding the right alternative medicines and treatments which would be best for you. Valid practitioners are those who have actually studied alternative medicine and are included in the Consortium for Academic Health Centers for Integrative Medicine and who have a background in alternative medicine. If you do not seek professional advice, then make sure you look for the “USP” of “NSF” stamps of approval on the products before making your purchase.



By: S. Michael Windsor

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